Chris Xanders 30c SkiErg

381m

Meters

1:20.4

Time

1:45.5

Pace

30

Calories

Average Watts298
Calories Per Hour1325
Stroke Rate50
Stroke Count67
Drag Factor74

September 05, 2022 16:05:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.4 381m 1:45.5 298 1325 50
0:25.9 124m 1:44.4 307 1357 58
0:25.3 124m 1:42.0 330 1434 47
0:29.2 134m 1:48.9 271 1231 47

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.