Chris Xanders 3:16 row
793m
Meters
3:16.3
Time
2:03.7
Pace
51
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 117 |
November 30, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 793m | 2:03.7 | 185 | 935 | 24 |
| 3:16.3 | 794m | 2:03.6 | 185 | 937 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.