Chris Xanders 4:30 BikeErg
2,063m
Meters
4:30.1
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 56 |
| Revolution Count | 252 |
| Power/kg | 1.61 |
| Drag Factor | 184 |
December 13, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:30.1 | 2,063m | 2:10.9 | 156 | 836 | 56 |
| 4:30.1 | 2,064m | 2:10.8 | 156 | 837 | 56 |
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Workout Graph
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