Chris Xanders 30c SkiErg
462m
Meters
1:53.9
Time
2:03.2
Pace
30
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 41 |
| Stroke Count | 78 |
| Drag Factor | 77 |
December 20, 2022 17:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 462m | 2:03.2 | 187 | 943 | 41 |
| 0:37.2 | 152m | 2:02.3 | 191 | 957 | 44 |
| 0:37.7 | 154m | 2:02.4 | 191 | 956 | 41 |
| 0:39.1 | 156m | 2:05.3 | 178 | 912 | 40 |
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Workout Graph
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