Chris Xanders 10:00 BikeErg
4,493m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 61 |
| Revolution Count | 612 |
| Power/kg | 1.52 |
| Drag Factor | 137 |
February 12, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,493m | 2:13.5 | 147 | 805 | 61 |
| 2:00.0 | 840m | 2:22.8 | 120 | 713 | 59 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 61 |
| 6:00.0 | 915m | 2:11.1 | 155 | 834 | 62 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 62 |
| 10:00.0 | 912m | 2:11.5 | 154 | 828 | 62 |
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Workout Graph
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