Chris Xanders 10:00 SkiErg
2,055m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 68 |
February 12, 2023 13:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 33 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 33 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 31 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 33 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 34 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.