Chris Xanders 12:00 BikeErg
5,758m
Meters
12:00.0
Time
2:05.0
Pace
181
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 60 |
| Revolution Count | 723 |
| Power/kg | 1.85 |
May 23, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,758m | 2:05.0 | 179 | 916 | 60 |
| 3:00.0 | 1,456m | 2:03.6 | 185 | 937 | 62 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 60 |
| 9:00.0 | 1,445m | 2:04.5 | 181 | 923 | 60 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 60 |
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Workout Graph
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