Chris Xanders v1:30/1:42r...1 row
362m
Meters
1:30.0
Time
2:04.3
Pace
23
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 376m |
| Overall Time | 3:12.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 38 |
| Drag Factor | 105 |
June 04, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 26 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 26 | |
| r: 1:42 | 14m | |||||
| r14m |
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Workout Graph
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