Chris Xanders 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
May 29, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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