Chris Xanders 12:00 BikeErg

5,869m

Meters

12:00.0

Time

2:02.6

Pace

187

Calories

119

Heart Rate

Average Watts190
Calories Per Hour952
RPM65
Revolution Count785
Power/kg1.97
Drag Factor126

July 06, 2023 13:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
12:00.0 5,869m 2:02.6 190 952 65 119
2:00.0 961m 2:04.8 180 918 64 110
4:00.0 1,006m 1:59.2 206 1009 66 117
6:00.0 1,007m 1:59.1 207 1011 64 126
8:00.0 977m 2:02.8 189 950 65 122
10:00.0 960m 2:05.0 179 916 66 121
12:00.0 958m 2:05.2 178 912 67 120

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Workout Graph

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