Chris Xanders 12:00 BikeErg
5,869
Meters
12:00.0
Time
2:02.6
Pace
187
Calories
119
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 65 |
| Revolution Count | 785 |
| Power/kg | 1.97 |
| Drag Factor | 126 |
July 06, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,869 | 2:02.6 | 190 | 952 | 65 | 119 |
| 2:00.0 | 961 | 2:04.8 | 180 | 918 | 64 | 110 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 66 | 117 |
| 6:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 64 | 126 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 65 | 122 |
| 10:00.0 | 960 | 2:05.0 | 179 | 916 | 66 | 121 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 67 | 120 |
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Workout Graph
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