Chris Xanders 12:00 BikeErg
5,869m
Meters
12:00.0
Time
2:02.6
Pace
187
Calories
119
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
RPM | 65 |
Revolution Count | 785 |
Power/kg | 1.97 |
Drag Factor | 126 |
July 06, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 5,869m | 2:02.6 | 190 | 952 | 65 | 119 |
2:00.0 | 961m | 2:04.8 | 180 | 918 | 64 | 110 |
4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 66 | 117 |
6:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 64 | 126 |
8:00.0 | 977m | 2:02.8 | 189 | 950 | 65 | 122 |
10:00.0 | 960m | 2:05.0 | 179 | 916 | 66 | 121 |
12:00.0 | 958m | 2:05.2 | 178 | 912 | 67 | 120 |
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Workout Graph
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