Chris Xanders 35:00 BikeErg
16,150m
Meters
35:00.0
Time
2:10.0
Pace
493
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 58 |
| Revolution Count | 2048 |
| Power/kg | 1.65 |
July 20, 2023 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,150m | 2:10.0 | 159 | 847 | 58 | 117 |
| 7:00.0 | 3,329m | 2:06.1 | 174 | 899 | 61 | 111 |
| 14:00.0 | 3,261m | 2:08.7 | 164 | 863 | 59 | 121 |
| 21:00.0 | 3,224m | 2:10.2 | 158 | 844 | 58 | 119 |
| 28:00.0 | 3,201m | 2:11.2 | 155 | 833 | 58 | 120 |
| 35:00.0 | 3,135m | 2:13.9 | 146 | 800 | 57 | 117 |
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Workout Graph
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