Chris Xanders 1000m BikeErg
1,000m
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
122
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| RPM | 82 |
| Revolution Count | 129 |
| Power/kg | 4.39 |
| Drag Factor | 158 |
July 20, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.8 | 1,000m | 1:33.8 | 424 | 1759 | 82 | 122 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 77 | 84 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 90 | 85 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 85 | 122 |
| 0:18.7 | 800m | 1:33.5 | 428 | 1773 | 83 | 159 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 78 | 162 |
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Workout Graph
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