Chris Xanders 23:20 BikeErg
9,587m
Meters
23:20.9
Time
2:26.1
Pace
264
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 55 |
| Revolution Count | 1282 |
| Power/kg | 1.16 |
| Drag Factor | 140 |
August 10, 2023 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.9 | 9,587m | 2:26.1 | 112 | 686 | 55 | 116 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 54 | 115 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 56 | 118 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 57 | 125 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 55 | 114 |
| 23:20.9 | 1,326m | 2:31.5 | 101 | 646 | 53 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.