Chris Xanders 41:35 BikeErg
18,130
Meters
41:35.2
Time
2:17.6
Pace
525
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 58 |
| Revolution Count | 2430 |
| Power/kg | 1.39 |
| Drag Factor | 141 |
August 16, 2023 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:35.2 | 18,130 | 2:17.6 | 134 | 762 | 525 | 58 | 117 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 63 | 119 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 61 | 112 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 59 | 114 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 58 | 118 |
| 25:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 58 | 122 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 58 | 118 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 58 | 121 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 55 | 116 |
| 41:35.2 | 633 | 2:30.3 | 103 | 654 | 17 | 54 | 119 |
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Workout Graph
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