Chris Xanders 52:20 BikeErg
23,571m
Meters
52:20.0
Time
2:13.2
Pace
705
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 59 |
| Revolution Count | 3131 |
| Drag Factor | 143 |
August 20, 2023 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:20.0 | 23,571m | 2:13.2 | 148 | 809 | 59 | 111 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 61 | 108 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 60 | 107 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 63 | 111 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 62 | 113 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 62 | 115 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 61 | 114 |
| 35:00.0 | 2,216m | 2:15.3 | 141 | 785 | 60 | 113 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 57 | 113 |
| 45:00.0 | 2,190m | 2:16.9 | 136 | 768 | 59 | 113 |
| 50:00.0 | 2,080m | 2:24.2 | 117 | 701 | 56 | 112 |
| 52:20.0 | 988m | 2:21.7 | 123 | 723 | 57 | 110 |
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Workout Graph
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