Chris Xanders 35:00 BikeErg
15,963m
Meters
35:00.0
Time
2:11.5
Pace
481
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 61 |
| Revolution Count | 2160 |
| Power/kg | 1.59 |
August 25, 2023 21:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,963m | 2:11.5 | 154 | 829 | 61 | 110 |
| 7:00.0 | 3,241m | 2:09.5 | 161 | 853 | 63 | 108 |
| 14:00.0 | 3,267m | 2:08.5 | 165 | 866 | 63 | 113 |
| 21:00.0 | 3,196m | 2:11.4 | 154 | 830 | 62 | 109 |
| 28:00.0 | 3,137m | 2:13.8 | 146 | 801 | 61 | 111 |
| 35:00.0 | 3,123m | 2:14.4 | 144 | 795 | 60 | 111 |
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Workout Graph
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