Chris Xanders 31:40 BikeErg
15,039m
Meters
31:40.9
Time
2:06.3
Pace
470
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 61 |
| Revolution Count | 1944 |
| Power/kg | 1.79 |
| Drag Factor | 157 |
August 29, 2023 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:40.9 | 15,039m | 2:06.3 | 173 | 896 | 61 | 112 |
| 5:00.0 | 2,432m | 2:03.3 | 186 | 941 | 63 | 112 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 64 | 112 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 62 | 110 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 61 | 113 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 61 | 114 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 59 | 113 |
| 31:40.9 | 750m | 2:14.5 | 144 | 794 | 58 | 115 |
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Workout Graph
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