Chris Xanders 15:17 BikeErg
6,585
Meters
15:17.5
Time
2:19.3
Pace
188
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 55 |
| Revolution Count | 853 |
| Power/kg | 1.34 |
| Drag Factor | 156 |
August 31, 2023 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:17.5 | 6,585 | 2:19.3 | 129 | 745 | 188 | 55 | 112 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 56 | 112 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 56 | 111 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 56 | 114 |
| 15:17.5 | 113 | 2:34.8 | 94 | 624 | 3 | 51 | 111 |
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Workout Graph
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