Chris Xanders 33:23 BikeErg
15,587m
Meters
33:23.8
Time
2:08.5
Pace
478
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 59 |
| Revolution Count | 1995 |
| Power/kg | 1.71 |
| Drag Factor | 162 |
September 03, 2023 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:23.8 | 15,587m | 2:08.5 | 165 | 866 | 59 | 111 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 60 | 113 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 62 | 113 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 59 | 110 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 60 | 109 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 59 | 115 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 59 | 111 |
| 33:23.8 | 1,532m | 2:13.0 | 149 | 811 | 58 | 110 |
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Workout Graph
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