Chris Xanders 10:07 SkiErg
1,820m
Meters
10:07.4
Time
2:46.8
Pace
93
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 60 |
September 16, 2023 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,820m | 2:46.8 | 75 | 559 | 25 | 119 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 117 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 120 |
| 10:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 121 |
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