Chris Xanders 2000m SkiErg
2,000m
Meters
10:06.6
Time
2:31.6
Pace
106
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 60 |
September 18, 2023 21:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 31 | 115 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 33 | 112 |
| 2:06.8 | 800m | 2:38.5 | 88 | 602 | 33 | 110 |
| 2:01.8 | 1,200m | 2:32.2 | 99 | 641 | 33 | 117 |
| 1:59.9 | 1,600m | 2:29.8 | 104 | 657 | 29 | 119 |
| 2:01.3 | 2,000m | 2:31.6 | 100 | 645 | 29 | 121 |
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Workout Graph
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