Chris Xanders 50:07 BikeErg
22,651m
Meters
50:07.3
Time
2:12.7
Pace
675
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 60 |
| Revolution Count | 3010 |
| Power/kg | 1.55 |
| Drag Factor | 144 |
September 19, 2023 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.3 | 22,651m | 2:12.7 | 150 | 814 | 60 | 111 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 62 | 112 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 62 | 114 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 60 | 110 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 60 | 114 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 59 | 118 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 60 | 119 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 59 | 93 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 59 | 114 |
| 45:00.0 | 2,175m | 2:17.9 | 133 | 759 | 58 | 109 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 62 | 110 |
| 50:07.3 | 35m | 3:28.5 | 39 | 432 | 38 | 110 |
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Workout Graph
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