Chris Xanders 3:29 row
822m
Meters
3:29.4
Time
2:07.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 108 |
August 30, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 822m | 2:07.3 | 169 | 882 | 25 | 106 |
| 3:29.4 | 823m | 2:07.2 | 170 | 885 | 25 | 106 |
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Workout Graph
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