Chris Xanders 10:00 SkiErg
1,851m
Meters
10:00.0
Time
2:42.0
Pace
95
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 60 |
August 29, 2023 15:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 28 | 117 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 30 | 115 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 27 | 109 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 29 | 118 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 120 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 124 |
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Workout Graph
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