Chris Xanders 37:58 BikeErg
16,982m
Meters
37:58.2
Time
2:14.1
Pace
504
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 55 |
| Revolution Count | 2123 |
| Power/kg | 1.5 |
| Drag Factor | 174 |
October 10, 2023 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:58.2 | 16,982m | 2:14.1 | 145 | 798 | 55 | 111 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 57 | 113 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 58 | 99 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 58 | 112 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 55 | 119 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 56 | 113 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 54 | 110 |
| 35:00.0 | 2,195m | 2:16.6 | 137 | 771 | 55 | 112 |
| 37:58.2 | 1,278m | 2:19.4 | 129 | 744 | 54 | 110 |
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Workout Graph
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