Chris Xanders 42:34 BikeErg
19,549m
Meters
42:34.2
Time
2:10.6
Pace
592
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 57 |
| Revolution Count | 2442 |
| Power/kg | 1.63 |
| Drag Factor | 174 |
October 18, 2023 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:34.2 | 19,549m | 2:10.6 | 157 | 840 | 57 | 108 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 59 | 112 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 57 | 106 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 58 | 107 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 58 | 114 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 57 | 92 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 58 | 116 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 57 | 118 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 57 | 105 |
| 42:34.2 | 1,130m | 2:16.4 | 138 | 774 | 56 | 105 |
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Workout Graph
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