Chris Xanders 42:41 BikeErg
20,111m
Meters
42:41.7
Time
2:07.3
Pace
624
Calories
108
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 59 |
| Revolution Count | 2521 |
| Power/kg | 1.75 |
| Drag Factor | 172 |
October 27, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:41.7 | 20,111m | 2:07.3 | 169 | 882 | 59 | 108 |
| 5:00.0 | 2,419m | 2:04.0 | 183 | 931 | 61 | 110 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 60 | 110 |
| 15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 60 | 113 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 59 | 110 |
| 25:00.0 | 2,279m | 2:11.6 | 153 | 828 | 57 | 107 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 59 | 107 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 59 | 106 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 59 | 107 |
| 42:41.7 | 1,230m | 2:11.4 | 154 | 830 | 57 | 106 |
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Workout Graph
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