Chris Xanders 33:58 BikeErg
15,967m
Meters
33:58.7
Time
2:07.6
Pace
494
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 58 |
| Revolution Count | 1967 |
| Power/kg | 1.74 |
| Drag Factor | 181 |
October 30, 2023 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:58.7 | 15,967m | 2:07.6 | 168 | 878 | 58 | 112 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 58 | 112 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 59 | 123 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 58 | 109 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 59 | 110 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 58 | 115 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 57 | 109 |
| 33:58.7 | 1,822m | 2:11.0 | 156 | 835 | 57 | 110 |
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Workout Graph
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