Chris Xanders 4:05 BikeErg
1,914
Meters
4:05.6
Time
2:08.3
Pace
59
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 58 |
| Revolution Count | 238 |
| Power/kg | 1.72 |
| Drag Factor | 176 |
December 03, 2023 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,914 | 2:08.3 | 166 | 870 | 58 | 118 |
| 4:05.6 | 1,915 | 2:08.2 | 166 | 871 | 58 | 118 |
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Workout Graph
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