Chris Xanders 10:04 row
2,202m
Meters
10:04.6
Time
2:17.2
Pace
127
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 123 |
January 03, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,202m | 2:17.2 | 135 | 765 | 23 | 116 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 113 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 118 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 117 |
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