Chris Xanders 35:48 BikeErg
16,277m
Meters
35:48.8
Time
2:12.0
Pace
488
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 57 |
| Revolution Count | 2054 |
| Power/kg | 1.57 |
| Drag Factor | 169 |
January 30, 2024 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:48.8 | 16,277m | 2:12.0 | 152 | 823 | 57 | 115 |
| 5:00.0 | 2,406m | 2:04.6 | 181 | 921 | 61 | 116 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 59 | 117 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 58 | 118 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 58 | 117 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 57 | 116 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 55 | 117 |
| 35:00.0 | 2,159m | 2:18.9 | 130 | 748 | 55 | 115 |
| 35:48.8 | 340m | 2:23.5 | 118 | 707 | 52 | 110 |
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Workout Graph
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