Chris Xanders 32:06 BikeErg
14,595m
Meters
32:06.0
Time
2:11.9
Pace
438
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 58 |
| Revolution Count | 1899 |
| Power/kg | 1.57 |
| Drag Factor | 154 |
February 09, 2024 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.0 | 14,595m | 2:11.9 | 152 | 824 | 58 | 123 |
| 5:00.0 | 2,394m | 2:05.3 | 178 | 912 | 62 | 116 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 59 | 124 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 60 | 122 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 59 | 128 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 58 | 121 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 57 | 127 |
| 32:06.0 | 883m | 2:22.6 | 120 | 714 | 56 | 128 |
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Workout Graph
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