Chris Xanders 1x7:00/r BikeErg
2,962m
Meters
7:00.0
Time
2:21.7
Pace
84
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | |
| Overall Distance | 3,356m |
| Overall Time | 7:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 56 |
| Revolution Count | 446 |
| Power/kg | 1.27 |
July 08, 2024 15:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,962m | 2:21.7 | 123 | 722 | 56 | |
| 7:00.0 | 2,962m | 2:21.7 | 123 | 722 | 56 | |
| r394m |
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Workout Graph
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