Chris Xanders 24:40 BikeErg
11,494m
Meters
24:40.7
Time
2:08.8
Pace
353
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 59 |
| Revolution Count | 1460 |
| Power/kg | 1.7 |
| Drag Factor | 155 |
July 21, 2024 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:40.7 | 11,494m | 2:08.8 | 164 | 863 | 59 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 58 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 60 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 58 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 60 |
| 24:40.7 | 2,206m | 2:07.2 | 170 | 884 | 60 |
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Workout Graph
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