Chris Xanders 2:00 row
451m
Meters
2:00.0
Time
2:13.0
Pace
26
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 127 |
September 17, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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