Chris Xanders 10:04 row
2,186m
Meters
10:04.7
Time
2:18.3
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 121 |
October 10, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,186m | 2:18.3 | 132 | 755 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.