Chris Xanders 24:11 BikeErg
10,985m
Meters
24:11.1
Time
2:12.0
Pace
330
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 58 |
| Revolution Count | 1409 |
| Power/kg | 1.57 |
| Drag Factor | 160 |
November 03, 2024 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:11.1 | 10,985m | 2:12.0 | 152 | 822 | 58 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 58 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 57 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 58 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 59 |
| 24:11.1 | 1,905m | 2:11.8 | 153 | 825 | 59 |
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Workout Graph
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