Chris Xanders 2:00 row
464m
Meters
2:00.0
Time
2:09.3
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 118 |
November 13, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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