Michael Bench 1:08:45 row
11,007
Meters
1:08:45.3
Time
3:07.3
Pace
551
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
October 01, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:45.3 | 11,007 | 3:07.3 | 53 | 483 | 33 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 33 |
| 20:00.0 | 1,579 | 3:09.9 | 51 | 475 | 34 |
| 30:00.0 | 1,592 | 3:08.4 | 52 | 480 | 34 |
| 40:00.0 | 1,606 | 3:06.7 | 54 | 484 | 34 |
| 50:00.0 | 1,597 | 3:07.8 | 53 | 481 | 33 |
| 1:00:00.0 | 1,671 | 2:59.5 | 60 | 508 | 35 |
| 1:08:45.3 | 1,485 | 2:56.8 | 63 | 517 | 35 |