Michael Bench 1:07:55 row
11,006
Meters
1:07:55.2
Time
3:05.1
Pace
553
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
October 07, 2022 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:55.2 | 11,006 | 3:05.1 | 55 | 489 | 34 |
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 35 |
| 20:00.0 | 1,593 | 3:08.3 | 52 | 480 | 35 |
| 30:00.0 | 1,573 | 3:10.7 | 50 | 473 | 34 |
| 40:00.0 | 1,566 | 3:11.5 | 50 | 471 | 34 |
| 50:00.0 | 1,647 | 3:02.1 | 58 | 499 | 34 |
| 1:00:00.0 | 1,694 | 2:57.0 | 63 | 516 | 35 |
| 1:07:55.2 | 1,341 | 2:57.1 | 63 | 516 | 34 |