Michael Bench 50:03 row
8,019
Meters
50:03.4
Time
3:07.2
Pace
402
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 34 |
October 10, 2022 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 8,019 | 3:07.2 | 53 | 483 | 34 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 35 |
| 20:00.0 | 1,561 | 3:12.1 | 49 | 469 | 34 |
| 30:00.0 | 1,600 | 3:07.5 | 53 | 482 | 35 |
| 40:00.0 | 1,636 | 3:03.3 | 57 | 495 | 35 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 35 |
| 50:03.4 | 6 | 4:43.3 | 15 | 352 | 25 |