Michael Bench 1:00:06 row
9,237
Meters
1:00:06.7
Time
3:15.2
Pace
460
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
October 31, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 9,237 | 3:15.2 | 47 | 461 | 33 |
| 10:00.0 | 1,447 | 3:27.3 | 39 | 435 | 32 |
| 20:00.0 | 1,537 | 3:15.1 | 47 | 461 | 34 |
| 30:00.0 | 1,546 | 3:14.0 | 48 | 464 | 34 |
| 40:00.0 | 1,539 | 3:14.9 | 47 | 462 | 33 |
| 50:00.0 | 1,541 | 3:14.6 | 47 | 463 | 33 |
| 1:00:00.0 | 1,616 | 3:05.6 | 55 | 488 | 33 |
| 1:00:06.7 | 10 | 5:35.0 | 9 | 332 | 13 |