Michael Bench 33:44 row
5,037
Meters
33:44.2
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 33 |
November 20, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.2 | 5,037 | 3:20.9 | 43 | 444 | 250 | 33 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 33 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 34 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 33 |
| 20:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 33 |
| 25:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 32 |
| 30:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 34 |
| 33:44.2 | 581 | 3:12.9 | 49 | 465 | 29 | 33 |