Michael Bench 33:44 row
5,037
Meters
33:44.2
Time
3:20.9
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
November 20, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.2 | 5,037 | 3:20.9 | 43 | 448 | 33 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 33 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 34 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 33 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 33 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 32 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 33:44.2 | 581 | 3:12.9 | 49 | 467 | 33 |