Michael Bench 1:19:18 row
12,027
Meters
1:19:18.6
Time
3:17.8
Pace
601
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
November 29, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:18.6 | 12,027 | 3:17.8 | 45 | 455 | 32 |
| 20:00.0 | 2,947 | 3:23.5 | 41 | 442 | 32 |
| 40:00.0 | 3,036 | 3:17.6 | 45 | 456 | 33 |
| 1:00:00.0 | 3,077 | 3:14.9 | 47 | 462 | 33 |
| 1:19:18.6 | 2,969 | 3:15.1 | 47 | 462 | 32 |