Michael Bench 1:16:02 row
12,016
Meters
1:16:02.1
Time
3:09.8
Pace
603
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
December 11, 2022 03:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:02.1 | 12,016 | 3:09.8 | 51 | 476 | 33 |
| 20:00.0 | 2,961 | 3:22.6 | 42 | 444 | 33 |
| 40:00.0 | 3,191 | 3:08.0 | 53 | 481 | 34 |
| 1:00:00.0 | 3,225 | 3:06.0 | 54 | 487 | 33 |
| 1:16:02.1 | 2,640 | 3:02.2 | 58 | 499 | 33 |