Michael Bench 51:25 row
8,021
Meters
51:25.2
Time
3:12.3
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
December 14, 2022 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.2 | 8,021 | 3:12.3 | 49 | 469 | 33 |
| 10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 34 |
| 20:00.0 | 1,505 | 3:19.3 | 44 | 452 | 34 |
| 30:00.0 | 1,554 | 3:13.0 | 49 | 467 | 34 |
| 40:00.0 | 1,606 | 3:06.7 | 54 | 484 | 34 |
| 50:00.0 | 1,651 | 3:01.7 | 58 | 500 | 34 |
| 51:25.2 | 236 | 3:00.5 | 60 | 504 | 33 |