Michael Bench 43:29 row
6,522
Meters
43:29.4
Time
3:20.0
Pace
324
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
December 17, 2022 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.4 | 6,522 | 3:20.0 | 44 | 450 | 33 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 33 |
| 20:00.0 | 1,501 | 3:19.8 | 44 | 450 | 34 |
| 30:00.0 | 1,493 | 3:20.9 | 43 | 448 | 34 |
| 40:00.0 | 1,498 | 3:20.2 | 44 | 449 | 33 |
| 43:29.4 | 547 | 3:11.4 | 50 | 471 | 33 |