Michael Bench 1:16:57 row
11,114
Meters
1:16:57.8
Time
3:27.7
Pace
555
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 32 |
December 19, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:57.8 | 11,114 | 3:27.7 | 39 | 434 | 32 |
| 20:00.0 | 2,857 | 3:30.0 | 38 | 430 | 33 |
| 40:00.0 | 2,825 | 3:32.3 | 37 | 425 | 33 |
| 1:00:00.0 | 2,962 | 3:22.5 | 42 | 444 | 33 |
| 1:16:57.8 | 2,472 | 3:25.8 | 40 | 438 | 32 |