Michael Bench 1:05:10 row
10,008
Meters
1:05:10.1
Time
3:15.3
Pace
498
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
December 23, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:10.1 | 10,008 | 3:15.3 | 47 | 461 | 33 |
| 10:00.0 | 1,475 | 3:23.3 | 42 | 443 | 33 |
| 20:00.0 | 1,501 | 3:19.8 | 44 | 450 | 33 |
| 30:00.0 | 1,513 | 3:18.2 | 45 | 454 | 34 |
| 40:00.0 | 1,561 | 3:12.1 | 49 | 469 | 34 |
| 50:00.0 | 1,562 | 3:12.0 | 49 | 470 | 33 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 478 | 34 |
| 1:05:10.1 | 811 | 3:11.1 | 50 | 472 | 28 |