Michael Bench 47:37 row
8,015
Meters
47:37.7
Time
2:58.2
Pace
406
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
December 25, 2022 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.7 | 8,015 | 2:58.2 | 62 | 512 | 34 |
| 10:00.0 | 1,581 | 3:09.7 | 51 | 476 | 34 |
| 20:00.0 | 1,664 | 3:00.2 | 60 | 505 | 34 |
| 30:00.0 | 1,673 | 2:59.3 | 61 | 508 | 34 |
| 40:00.0 | 1,740 | 2:52.4 | 68 | 535 | 35 |
| 47:37.7 | 1,357 | 2:48.6 | 73 | 551 | 34 |